A Bit About Me
I believe everyone is capable of looking their best and achieving a greater fitness level with the proper mindset, motivation, and methods focused on results. My knowledge and personal experiences can help clients overcome limiting beliefs, set clear goals, and develop an effective plan of action that empowers them along their fitness journey.
Accreditations / Certificates / Awards
I am an ACE Certified Personal Trainer and ISSA Sports Nutritionist. I am a competitive physique athlete with five class wins and one overall winner. I enjoy educating clients on the different training methods and various nutritional approaches to help them gain lean muscle and reduce body fat.
I was born in Bangkok, Thailand. I grew up on a farm near Frankfort, Kansas. I am a 27 year career firefighter and a US Army Reserve Veteran. I have a bachelor’s degree from Kansas State University in Business Management and will soon complete my Master’s degree in Human Services Counseling from Liberty University.