STRENGTH
BUILDING
ATHLETICISM
BODY
BUILDING
A Bit About Me
I grew up in a family where illness was the norm. This made me begin my education on health and wellness in 2010 and I’ve never looked back!
It's taken me the better part of a decade to find my sweet balance of living my life to the fullest while still chasing and obtaining fitness + health goals. Exercising is an integral part of my lifestyle that allows me to fully enjoy the important things in life.
I help my clients battle body dysmorphia by guiding them towards self-love and benevolence while also helping them reclaim the days that make up their lives.
Accreditations / Certificates / Awards
• Degree in Fitness and Health Promotion - Algonquin College
• CanFitPro
• Functional Training Level 1 - JC Santana
• Agatsu Kettlebell
• CrossFit Level 1
• Healthy Steps Nutrition
• Nutrition & Fitness Coach
Fun Facts
I believe in safe and long-lasting results.
Dedication, passion, and resilience are part of my lifestyle.
I believe in making the best out of difficult situations.
I love spending time with my loved ones.
