Christina Reed

I’ve been a full time Personal Trainer/Coach since 2008. I grew up as an athlete playing basketball, softball, volleyball, women’s semi pro football (WFA-Women’s Football Alliance) and ice hockey. In 2021 I won my NPC Pro Card in Bodybuilding becoming a Women’s Physique Professional Athlete. I have had the experience of working with a variety of clients from weight loss management, general health, strength training, injury
rehabilitation, sport specific training, and bodybuilding competitions. When it comes to being a Personal Trainer, I love that I can share my passion, education and drive towards fitness and see the impact that it has on people’s lives; not only physically but mentally and emotionally. I educate clients to make a healthy lifestyle change and guide them in the right direction as well as be a motivator and a role model. My motivation is fueled by seeing my clients work hard and not only reach their goals but exceed their initial goals. No matter the challenge, I would love to assist you with your health and fitness goals!